Quick mango, chicken, mint & wild rice salad with curried mango yoghurt dressing

Serves

6

Ingredients

  • 1 whole chicken, cooked and stripped
  • 2 cups brown rice, cooked
  • 1 green pepper, chopped
  • 1 red pepper , chopped
  • 2 mangoes , chopped (fresh/dried)
  • ½ cup toasted flaked almonds
  • 4 sprigs mint, chopped
  • 1 mango, chopped (fresh)
  • Flat leaf parsley to garnish

Directions

For the dressing

  1. 1 cup plain yoghurt
  2. ½ cup mango chutney
  3. 1 tablespoon curry paste
  4. 1/4 tablespoon lemon juice

For Salad

  1. Mix all the salad ingredients in a bowl and arrange on a platter.
  2. To make the dressing whisk all the ingredients together.
  3. Serve salad with dressing drizzled over and garnished with extra mango and flat leaf parsley.

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